Weight Management

You are to read about conducting a three-day diet record in your text book and monitor yourself for a three day period (Thursday, Friday, Saturday or Sunday, Monday, Tuesday) recording all that you consume on the attached template, be sure to put your last name in the file name. Try to be honest and not under report. Include all alcohol, coffee drinks, protein shakes, food, etc… Try to find the nutritional values (caloric value) and estimate portion size for each food. Create a list in excel or word that lists all of your intakes, their caloric values, macro-nutrients and totals for the three days. You are then to compare your results with your estimated caloric needs that can be found on pg. 272 of your text book. Finally you are to write a short synopsis (one paragraph) of your findings and your reaction to them. You must compare your results to your estimated caloric needs and discuss your thoughts on the comparison. Please ensure your report is neat and easy to follow.  you are only required to do this for two days (Sunday & Monday or Friday & Saturday or a holiday with the day before or after). If you do an additional day you will be awarded up to 15 EC points.

Don't use plagiarized sources. Get Your Custom Essay on
Weight Management
Just from $13/Page
Order Essay
Place your order
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
$26
The price is based on these factors:
Academic level
Number of pages
Urgency
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more